Personalized Prompts for your healing journey.

30 days of healing and attunement.

Heal with intention.

This journal was hand-crafted for you, to assist in your journey of self healing.With your self healing journal, you will cultivate awareness and discovery, and begin a process of embodiment of your true self.

Weaving a trauma-informed lens with spiritual teachings, you can begin to heal from trauma, codependency, perfectionism and the things that hold you back from embracing your true potential.

With this journal, you will move through the following steps to true self embodiment:

Awareness

Acceptance

Integration

Embodiment

Step into your true self.